The recipe Poached egg on Ezekiel Bread

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Poached egg on Ezekiel Bread recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Poached egg on Ezekiel Bread!

Poached egg on Ezekiel Bread

Poached egg on Ezekiel Bread Recipe
Poached egg on Ezekiel Bread

Egg white is more nourishing when cooked and the yolk is more nourishing when raw, so poaching (which leaves the yolk golden yellow and liquid) is a super healthy way to enjoy eggs.

What Course Is Poached egg on Ezekiel Bread?

Poached egg on Ezekiel Bread is for Breakfast.


How Long Does Poached egg on Ezekiel Bread Recipe Take To Prepare?

Poached egg on Ezekiel Bread takes 8 minutes to prepare.


How Long Does Poached egg on Ezekiel Bread Recipe Take To Cook?

Poached egg on Ezekiel Bread takes 4 minutes to cook.


How Many Servings Does Poached egg on Ezekiel Bread Recipe Make?

Poached egg on Ezekiel Bread makes 1 servings.


What Are The Ingredients For Poached egg on Ezekiel Bread Recipe?

The ingredients for Poached egg on Ezekiel Bread are:

Ezekiel bread, egg, butter, salt


How Do I Make Poached egg on Ezekiel Bread?

Here is how you make Poached egg on Ezekiel Bread:

Poach egg, drain, place on buttered toast Sprouted grain bread is lower in carb than whole grain or sourdough. I use Ezekiel brand and their sesame bread has only 11 grams of effective carb.Number of Servings: 1Recipe submitted by SparkPeople user CSHANAHAN20.


What's The Nutritional Info For Poached egg on Ezekiel Bread?

The nutritional information for Poached egg on Ezekiel Bread is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.3
  • Total Fat: 17.0 g
  • Cholesterol: 241.5 mg
  • Sodium: 463.8 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.4 g

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