Breakfast

Everyday Low Carb Bread is for Breakfast.

Everyday Low Carb Bread takes 30 minutes to prepare.

Everyday Low Carb Bread takes 45 minutes to cook.

Everyday Low Carb Bread makes 12 servings.

The ingredients for Everyday Low Carb Bread are:

1 cup Yogurt Plain Greek Yogurt (or Quark)
3 medium Eggs
1 cup Almond Meal/Flour
2 tbsps Coconut Flour
1.5 tbsp Psyllium Husk Powder
3 tbsp chia seeds
1/2 tbsp Baking Powder
1/2 tsp Salt
15 grams Sunflower Seeds, without salt (2tbsps)

Here is how you make Everyday Low Carb Bread:

1) Line a small loaf tin (450ml capacity) with parchment paper. 2) In a bowl, mix the eggs and quark with an electric mixer until smooth.3) Add the almond flour/ground almonds, coconut flour, baking powder, and salt. Mix until fully combined. 4) Last, add the chia seeds and psyllium husks. Add the sunflower seeds if you're using them. 5) Fill the dough into the loaf tin and let it rest for 15 minutes so the psyllium and the chia can absorb the liquid. Sprinkle sunflower (or pumpkin seeds) seeds on the top. 6) Preheat the oven to 170 Celsius / 340 Fahrenheit. 7) Bake for around 45 minutes or until the top is lightly browned and a knife inserted comes out clean.1 slice is very filling! Serving Size:?makes around 12 slices

The nutritional information for Everyday Low Carb Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 113.2

• Total Fat: 7.2 g
• Cholesterol: 40.9 mg
• Sodium: 283.8 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 3.8 g
• Protein: 6.5 g

The dietary needs meet for Everyday Low Carb Bread is Low Carb