Breakfast

Sourdough Sunflower Flax Bread is for Breakfast.

Sourdough Sunflower Flax Bread takes 30 minutes to prepare.

Sourdough Sunflower Flax Bread takes 30 minutes to cook.

Sourdough Sunflower Flax Bread makes 10 servings.

The ingredients for Sourdough Sunflower Flax Bread are:

Water, tap, 1 cup (8 fl oz) seperated
Yeast, bakers, 1 ounce
Granulated Sugar, 2 tsp
1 Cup sourdough starter
Granulated Sugar, .50 cup
Honey, .50 cup
Flax Seed, 6 tbsp
Sunflower Seeds, with salt added, .50 cup
Salt, 1.5 tsp
Wheat - cracked, soaked and drained - 1/2 cup
(also called Bulgar wheat)
Wheat flour, white, bread, enriched, 4 cup more or less

Here is how you make Sourdough Sunflower Flax Bread:

Place yeast and 2 tea sugar into a mixing bowl. Add 1/2 cup warm water (110 degrees) and stir with plastic spoon. Allow to sit. If bubbles develope, the yeast is good and ready for the rest of the ingredients. Add 1/2 cup lukewarm water and honey - stir. Add the rest of the ingredients up to the flour. Mix well before starting to add the flour 1/2 cup at a time. When the dough is spinning around with the beater, test it with your finger. If it is moist but almost dry. Remove it from the mixer, and place it on a floured counter. Cut in half and knead until each peice springs back. Place in a greased bread pan and allow to rise until 1 inch above bread pan. Bake - 30 min in a 350 degree oven. Number of Servings: 10Recipe submitted by SparkPeople user HONEYNAJAR.

The nutritional information for Sourdough Sunflower Flax Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 381.0

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 408.2 mg
• Total Carbs: 71.8 g
• Dietary Fiber: 4.4 g
• Protein: 10.0 g