The recipe healthy whole grain bread

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healthy whole grain bread recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like healthy whole grain bread!

healthy whole grain bread

healthy whole grain bread Recipe
healthy whole grain bread

Makes 2 loaves (bread tins approx 3.5" x 7.5"), flavourful and texture is fluffy despite whole grains.

What Course Is healthy whole grain bread?

healthy whole grain bread is for Breakfast.


How Long Does healthy whole grain bread Recipe Take To Prepare?

healthy whole grain bread takes several minutes to prepare.


How Long Does healthy whole grain bread Recipe Take To Cook?

healthy whole grain bread takes several minutes to cook.


How Many Servings Does healthy whole grain bread Recipe Make?

healthy whole grain bread makes 30 servings.


What Are The Ingredients For healthy whole grain bread Recipe?

The ingredients for healthy whole grain bread are:

Whole Wheat Flour, 2 cup
*Wheat flour, white, bread, enriched, 1.5 cup
Rolled Oats (whizzed in food processor), 1 cup
Wheat germ, crude, 0.5 cup
Wheat bran, crude, 0.5 cup
*active dry yeast, 2.25 tsp
granulated sugar, 0.25 cup
Warm Water, 0.75 cup (8 fl oz)
*Canola Oil, 3 tbsp
Lecithin granules 2 tbs
salt 1 tsp


How Do I Make healthy whole grain bread?

Here is how you make healthy whole grain bread:

Place all ingredients in a bread mixer and mix into a smooth dough . Dough should form a smooth non-sticky ball. Add water by tbs if texture during mixing is dry/crumbly, or whole wheat flour by tbs if too wet/sticky. Allow to rise to double, knock down and shape into 2 well greased loaf pans, and allow to rise again.BAke 15 mins in preheated oven at 180 deg C. Brush with olive oil once done to give it a soft crust. Number of Servings: 30Recipe submitted by SparkPeople user TOOTHFAIRY.SG.


What's The Nutritional Info For healthy whole grain bread?

The nutritional information for healthy whole grain bread is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

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