Breakfast

High Fibre Raisin Bread is for Breakfast.

High Fibre Raisin Bread takes 120 minutes to prepare.

High Fibre Raisin Bread takes 30 minutes to cook.

High Fibre Raisin Bread makes 15 servings.

The ingredients for High Fibre Raisin Bread are:

2 cups whole wheat flour
1 cup white flour
3/4 c wheat bran
1/2 tsp salt
2 1/2 Tbsp splenda
1 Tbsp sugar
1 Tbsp fermipan yeast
2 Tbsp oil
2 1/4 cups water (warm)
1/4 cup raisins (kneaded into finished dough)

Here is how you make High Fibre Raisin Bread:

Soak wheat bran in enough of the water to cover and be absorbed, about half hour. Mix remaining dry ingredients (we use fermipan yeast and mix right in with dry ingredients...no need to soak it). Add soaked bran and water and mix well. This dough needs to feel stickier than regular bread dough...you add water as needed. Knead in food processor about a third at a time then combine back together while kneading in the raisins...let rise once in a pam sprayed bowl, covered till double. Punch down, roll if you want and form loaf...let rise again then bake in 400 F oven for 30 min. Yield one loaf. About 15 slices.Number of Servings: 15Recipe submitted by SparkPeople user WATERDRAGON1.

The nutritional information for High Fibre Raisin Bread is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 123.3

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 80.5 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 4.2 g
• Protein: 3.8 g