Breakfast

Omega Fibre Bread with Roasted Strawberries is for Breakfast, Snack.

Omega Fibre Bread with Roasted Strawberries takes 180 minutes to prepare.

Omega Fibre Bread with Roasted Strawberries takes 45 minutes to cook.

Omega Fibre Bread with Roasted Strawberries makes 16 servings.

The ingredients for Omega Fibre Bread with Roasted Strawberries are:

8.1 oz (230 grams) strawberries, cut into pieces, divided
1/2 tbsp instant yeast
3 cups whole wheat bread flour
1 cup rolled oats
1/4 cup wheat germ
1/4 cup psyllium fibre husks
1/4 cup ground flaxseed
3 tbsp whole flaxseed
2 tbsp instant mashed potato flakes (optional, makes for tender crumb)
1/2 tbsp salt
1 cup low-fat soy (or dairy) milk, warmed
1 cup warm water
1/3 cup brown sugar
1 egg
1 tbsp olive oil
1/2 cup (41 grams) strawberry-banana granola

Here is how you make Omega Fibre Bread with Roasted Strawberries:

Preheat the oven to 325 and line two baking sheets with parchment.Spread 2/3 of the berry pieces on one sheet and 1/3 on the other, keeping pieces in one layer. Bake 35 minutes, then remove the sheet with the lesser amount of berries on it and rotate the other sheet.Continue baking for another 15-20 minutes, until withered and slightly dried out. Set aside.In a large bowl whisk together the yeast, flour, oats, wheat germ, psyllium fibre, ground flaxseed, whole flaxseed, potato flakes and salt.In another bowl combine the milk, water and brown sugar, stirring to dissolve.Add to the flour mixture and stir in to moisten, then add egg and beat well for 5 minutes.Add olive oil and knead for 15-18 minutes, until elastic.Cover and allow to rest 30 minutes. Knead in the granola and roasted strawberries, trying to evenly disperse them throughout the dough. It will look like an impossible task, but they do all fit!Cover and let rest 10 minutes.Shape into a loaf and place into a greased loaf pan. Cover and allow to rise until almost doubled, about 1 hour.Preheat oven to 350F.Bake loaf for 40-45 minutes, tenting with foil if the top browns too quickly.Number of Servings: 16Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Omega Fibre Bread with Roasted Strawberries is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 177.0

• Total Fat: 3.8 g
• Cholesterol: 13.3 mg
• Sodium: 70.8 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 6.0 g
• Protein: 6.2 g

The dietary needs meet for Omega Fibre Bread with Roasted Strawberries is Lactose Free