Breakfast

Oaty Pan Bread is for Breakfast, Snack.

Oaty Pan Bread takes 10 minutes to prepare.

Oaty Pan Bread takes 12 minutes to cook.

Oaty Pan Bread makes 2 servings.

The ingredients for Oaty Pan Bread are:

1/2 Cup SR flour
1/4 cup quick oats
1/3 to 1/2 cup water
1/2 tsp baking powder
1/4 tsp salt
1 tsp raw sugar

Note: this is the base recipe and does not include any toppings or spreads - remember to count those calories separately.

Here is how you make Oaty Pan Bread:

Place the oats with half the water in a small bowl to soak for about 10 minutes.With a fork, stir together the dry ingredients.Add in the wet oats and stir. Add a little more water - you want the batter to be fairly thick.Heat a small nonstick pan on medium, spray with oil.Pour in batter (spread it out with a spatula if neccesary.)Cook for about 5-6min, then flip and cook another 3-4 min on the other side.Remove from pan. Cut in half and then split open to serve. Serving Size:?Makes 1 round of bread (serves 2)

The nutritional information for Oaty Pan Bread is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 181.5

• Total Fat: 3.5 g
• Cholesterol: 1.0 mg
• Sodium: 1,167.7 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 1.9 g
• Protein: 4.5 g

The dietary needs meet for Oaty Pan Bread is Low Fat