Breakfast

Raw Flax Vegetable Bread is for Breakfast.

Raw Flax Vegetable Bread takes several minutes to prepare.

Raw Flax Vegetable Bread takes several minutes to cook.

Raw Flax Vegetable Bread makes 12 servings.

The ingredients for Raw Flax Vegetable Bread are:

1 and 1/2 cups of flax seeds
2 cups zucchini
2 tomatoes
1/2 tsp cumin
1/2 tsp corinader
1/2 tsp turmeric
1/2 tsp paprika
OR 2tsp of mexican spice
1/2 tsp sea salt

Here is how you make Raw Flax Vegetable Bread:

Put all the ingredients into the food processor and process. Use a spatula to push down the seeds that climb to the walls of the bowl and process again. When it is all mixed together transfer onto a teflex sheet and spread out to a large square using the spatula. Dry in the dehydrator at 145 for 1 hour and then flip the bread over.Gently mark the bread into squares and continue drying at 105 until nice and firm but it should still be a little moist in the middle. You can dry it until it completely crisp if you prefer. (Use the drying temperatures you feel are right)Number of Servings: 12Recipe submitted by SparkPeople user BIPOLARPRINCESS.

The nutritional information for Raw Flax Vegetable Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 127.1

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 10.7 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 7.3 g
• Protein: 5.0 g

The dietary needs meet for Raw Flax Vegetable Bread is Vegan