Breakfast

Cracked Whole Wheat Bread is for Breakfast.

Cracked Whole Wheat Bread takes 140 minutes to prepare.

Cracked Whole Wheat Bread takes 35 minutes to cook.

Cracked Whole Wheat Bread makes 36 servings.

The ingredients for Cracked Whole Wheat Bread are:

1.25 cup water
1.5 C cracked wheat
1 Tbsp yeast
.3 C warm water
2 Tbsp butter,
1 Tbsp salt
2 Tbsp molasses
2 Tbsp honey
1C skim milk
5 C whole wheat flour
4.5 Tbsp vital wheat gluten

Here is how you make Cracked Whole Wheat Bread:

Simmer cracked wheat and 1.25 cup water for 10 minutes. Let cool to warm. Meanwhile mix the yeast with .3 cup warm water - let sit for 10 minutes. Put butter, salt, molasses, honey, milk, cracked wheat mixture, and yeast mixture in a bowl. Mix. Add 3 cups of the flour & vital wheat gluten, mix again then slowly knead in the other 2 cups. I use a stand mixer and I knead it for 2 - 3 minutes once the flour has been absorbed. Put in a greased bowl with a damp cloth over it to rise until double (about 1 hour). then divide into greased loaves again and allow to double once more. (about an hour)Bake at 375 for 30 - 35 minutes.Number of Servings: 36Recipe submitted by SparkPeople user CARRIEOLSEN.

The nutritional information for Cracked Whole Wheat Bread is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 118.3

• Total Fat: 0.9 g
• Cholesterol: 0.1 mg
• Sodium: 208.7 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.2 g
• Protein: 11.4 g