Breakfast

whole wheat sour dough bread is for Breakfast.

whole wheat sour dough bread takes 90 minutes to prepare.

whole wheat sour dough bread takes 30 minutes to cook.

whole wheat sour dough bread makes 1 servings.

The ingredients for whole wheat sour dough bread are:

For the starter
2 packages yeast
2 c. all-purpose flour
2 c. warm water
For bread dough
2 1/2 c. wheat flour
3 c. all-purpose white flour
2 tablespoons yeast
1 1/2 teaspoons kosher salt
1 c. sour dough starter
1 1/2 c. water
For crusty bread
1/4 c. water
2 teaspoons corn starch
olive oil

Here is how you make whole wheat sour dough bread:

for starter mix 2 packages yeast, 2 cups warm water & 2 cups flour. This will make a thin batter, cover with a cloth & let sit over night. In mixing bowl with a blender mix 2.5 c. wheat flour, salt & yeast in a bowl add sour dough starter & 1 1/2 c. warm water & mix on low speed until blended & then on medium speed for 3 minutes ( use a timer, this is important). Add white flour 1 c. at a time mixing after each addition. Knead on a floured board for 8-10 minutes ( again use a timer). You want your dough to be smooth & elastic. Place dough in an oiled bowl & lightly coat dough with oil ( I used olive oil spray). Let dough rise for 1.5 hours or until doubled in bulk. After rising cut dough in half & let rest for 10 minutes. While dough is resting place a roasting pan in the oven on bottom rack & fill with 2" of water. Set oven to 425 degrees. When the bread has rested roll out jelly roll out in a rectangle shape about a quarter inch thick & roll jelly roll fashion tucking the ends under. Place on greased cookie sheet & let loaves rise for 35 minutes or until double in bulk. Meanwhile in a small pan on the stove mix 1/4 c. water & 2 tsp cornstarch on med heat to thicken & remove from heat. When the loaves have risen score the tops with a sharp knife & brush with water & corn starch mixture. Turn the oven down to 375 degrees & bake loaves for 30 minutes until golden brown. Cool on wire racks so bottoms of loaves don't get soggy.Serving Size: 8-10 slicesNumber of Servings: 1Recipe submitted by SparkPeople user GEN1759.

The nutritional information for whole wheat sour dough bread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,458.8

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,706.0 mg
• Total Carbs: 523.0 g
• Dietary Fiber: 49.0 g
• Protein: 81.1 g

The dietary needs meet for whole wheat sour dough bread is Low Fat