Breakfast

Odlums Wholemeal Bread is for Breakfast.

Odlums Wholemeal Bread takes 5 minutes to prepare.

Odlums Wholemeal Bread takes 20 minutes to cook.

Odlums Wholemeal Bread makes 8 servings.

The ingredients for Odlums Wholemeal Bread are:

175g Extra Coarse Wholemeal Flour
175g Plain Flour
25g Wheat Bran
1tsp Bicarbonate of Soda
pinch of salt
1 x 250g tub Yoplait Hazelnut yoghurt
1tbsp Sunflower oil
1 med egg
150ml whole milk

Here is how you make Odlums Wholemeal Bread:

1. Preheat oven to 200?C/400?F/Gas 6. Lightly dust a flat baking tray with flour. 2. Sieve the cream flour, salt and soda into a mixing bowl. Add the wholemeal and bran and mix well. 3. In a jug beat together the yogurt, oil, egg and milk. 4. Add the liquid to the dry ingredients and mix to a soft dough. Allow to sit for a few minutes, so bran absorbs some liquid! 5. Transfer to a floured surface and lightly knead. Shape into a round about 1"/5cms in thickness. Place onto prepared tin. Bake for about 20 minutes until risen and golden brown. It is baked when tapped underneath and has a hollow sound. Remove from tin and wrap in clean tea towel to cool.Number of Servings: 8Recipe submitted by SparkPeople user HELENAQUINLAN.

The nutritional information for Odlums Wholemeal Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.8

• Total Fat: 4.5 g
• Cholesterol: 26.6 mg
• Sodium: 117.5 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 4.1 g
• Protein: 6.7 g

The dietary needs meet for Odlums Wholemeal Bread is Low Fat