Breakfast

Brad's Breakfast Bagle is for Breakfast.

Brad's Breakfast Bagle takes 5 minutes to prepare.

Brad's Breakfast Bagle takes 15 minutes to cook.

Brad's Breakfast Bagle makes 2 servings.

The ingredients for Brad's Breakfast Bagle are:

Egg Beaters, 1/2 cup
Colby Jack Cheese, 2 slices
Tomatoes, 4 slices
Thomas' Whole Wheat Bagel

Here is how you make Brad's Breakfast Bagle:

Scramble the Egg Beaters and set aside. Toast the Bagels and place on a cookie sheet. Place half of the Egg Beaters on each Bagel half and top with cheese slice and tomato slice. Broil sandwiches until the cheese is bubbly and the tomatoes begin to cook. Remove and enjoy!Serving Size:?Makes two servingsNumber of Servings: 2Recipe submitted by SparkPeople user BBRONOV.

The nutritional information for Brad's Breakfast Bagle is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 273.4

• Total Fat: 11.1 g
• Cholesterol: 34.0 mg
• Sodium: 393.6 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 0.4 g
• Protein: 18.3 g