The recipe Spaghetti squash with meat sauce

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Spaghetti squash with meat sauce recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Spaghetti squash with meat sauce!

Spaghetti squash with meat sauce

Spaghetti squash with meat sauce Recipe
Spaghetti squash with meat sauce

What Course Is Spaghetti squash with meat sauce?

Spaghetti squash with meat sauce is for Dinner.


How Long Does Spaghetti squash with meat sauce Recipe Take To Prepare?

Spaghetti squash with meat sauce takes several minutes to prepare.


How Long Does Spaghetti squash with meat sauce Recipe Take To Cook?

Spaghetti squash with meat sauce takes 60 minutes to cook.


How Many Servings Does Spaghetti squash with meat sauce Recipe Make?

Spaghetti squash with meat sauce makes 6 servings.


What Are The Ingredients For Spaghetti squash with meat sauce Recipe?

The ingredients for Spaghetti squash with meat sauce are:

Preheat oven to 400.
Cut squash in half and clean seeds and membrane.
Place squash cut side up and bake for 1 hour.

While squash is baking, prepare meat sauce.

Add oil to pan and warm.
Add chopped celery, carrot, and onion. Cook 2-3 min until tender.
Add ground turkey and brown, breaking into small pieces.
Add crushed tomatoes and wine. Simmer and reduce liquid.
Add seasonings to taste, I used 1 bay leaf, a pinch of oregano and thyme, salt and pepper.
Simmer at least one hour.

When squash is done, remove flesh with a fork, It resembles spaghetti. Top with meat sauce and parmesan cheese.


How Do I Make Spaghetti squash with meat sauce?

Here is how you make Spaghetti squash with meat sauce:

Makes 6 -1 cup servings. Number of Servings: 6Recipe submitted by SparkPeople user MWYLAM.


What's The Nutritional Info For Spaghetti squash with meat sauce?

The nutritional information for Spaghetti squash with meat sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.2
  • Total Fat: 10.7 g
  • Cholesterol: 53.3 mg
  • Sodium: 263.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 17.8 g

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