The recipe Breakfast Cups

Made From Scratch Recipes

Breakfast Cups recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Breakfast Cups!

Breakfast Cups

Breakfast Cups Recipe
Breakfast Cups

South Beach recipe with canadian instead of turkey bacon and fresh mushrooms instead of canned. Perfect for a quick breakfast!

What Course Is Breakfast Cups?

Breakfast Cups is for Breakfast, Snack.


How Long Does Breakfast Cups Recipe Take To Prepare?

Breakfast Cups takes 15 minutes to prepare.


How Long Does Breakfast Cups Recipe Take To Cook?

Breakfast Cups takes 20 minutes to cook.


How Many Servings Does Breakfast Cups Recipe Make?

Breakfast Cups makes 8 servings.


What Are The Ingredients For Breakfast Cups Recipe?

The ingredients for Breakfast Cups are:

6 large eggs, 1/2 a cup of bell peppers, 1/2 cup of fresh mushrooms, 1 6-oz package of canadian bacon chopped and 1/2 cup of low-fat cheddar cheese.


How Do I Make Breakfast Cups?

Here is how you make Breakfast Cups:

First, saute bell peppers, mushrooms and bacon for about 5 minutes. Put this into a bowl, let slightly cool. Add in the eggs. Mix well. Pour into a cupcake/muffin pan sprayed with cooking spray or lined with cupcake cups. Makes 8 "muffins".Number of Servings: 8Recipe submitted by SparkPeople user BABSWORLD.


What's The Nutritional Info For Breakfast Cups?

The nutritional information for Breakfast Cups is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 5.8 g
  • Cholesterol: 171.1 mg
  • Sodium: 359.8 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.8 g

What Dietary Needs Does Breakfast Cups Meet?

The dietary needs meet for Breakfast Cups is Low Carb


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