Breakfast

Breakfast in a Bisquit pan is for Breakfast.

Breakfast in a Bisquit pan takes 5 minutes to prepare.

Breakfast in a Bisquit pan takes 15 minutes to cook.

Breakfast in a Bisquit pan makes 1 servings.

The ingredients for Breakfast in a Bisquit pan are:

3 large eggs
Morning Star Crumbled Sausage bits
Can of biscuits - low fat
salt & pepper
low fat swiss cheese

Here is how you make Breakfast in a Bisquit pan:

Pre heat your oven to the instructions on the bisquit can.Spray your 6 count bisquit baking pan with Non Stick spray.Take the bisquits from the can and tear them in half - press them out to small circles and place in the bisquit pan - pressing so the dough comes up the sides. You are making little baskets to hold the other ingredients.Take the 3 eggs and scramble them in a bowl adding salt and pepper to taste.Pour the egg mixture into the six bisquit baskets equally.Add the Sausage crumbles to each basket and top with cheese. Do not over fill these little gems. As they will bake up.Put the baking pan on top of a cookie sheet to avoid spills in the oven.Then bake 12-17 minutes or according to the bisquit pan.Scoop out and serve with a dash of Hot Sauce and a dish of fruit or cottage cheese for a fast healthy start to your day.Number of Servings: 1Recipe submitted by SparkPeople user STLBABE.

The nutritional information for Breakfast in a Bisquit pan is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 251.1

• Total Fat: 14.5 g
• Cholesterol: 126.3 mg
• Sodium: 410.2 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.5 g
• Protein: 15.6 g