The recipe Complete Nutritious Breakfast

Made From Scratch Recipes

Complete Nutritious Breakfast recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Complete Nutritious Breakfast!

Complete Nutritious Breakfast

Complete Nutritious Breakfast Recipe
Complete Nutritious Breakfast

Egg, spinach, ham, cheese on toasted bread.

What Course Is Complete Nutritious Breakfast?

Complete Nutritious Breakfast is for Breakfast.


How Long Does Complete Nutritious Breakfast Recipe Take To Prepare?

Complete Nutritious Breakfast takes 5 minutes to prepare.


How Long Does Complete Nutritious Breakfast Recipe Take To Cook?

Complete Nutritious Breakfast takes 4 minutes to cook.


How Many Servings Does Complete Nutritious Breakfast Recipe Make?

Complete Nutritious Breakfast makes 1 servings.


What Are The Ingredients For Complete Nutritious Breakfast Recipe?

The ingredients for Complete Nutritious Breakfast are:

1 large egg
1 slice bread, mixed-grain
1 slice of lean ham
6 spinach leaves
1 slice swiss cheese


How Do I Make Complete Nutritious Breakfast?

Here is how you make Complete Nutritious Breakfast:

Boil the egg for 4 min.Toast the slice of bread. Put spinach leaves, the slice of ham and cheese directly on top of bread. Add the soft boiled egg on top of all the other ingredients. It is ready to eat! Enjoy!1 serving.Number of Servings: 1Recipe submitted by SparkPeople user POIVRE.


What's The Nutritional Info For Complete Nutritious Breakfast?

The nutritional information for Complete Nutritious Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.0
  • Total Fat: 15.4 g
  • Cholesterol: 251.9 mg
  • Sodium: 715.9 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 24.1 g

What Dietary Needs Does Complete Nutritious Breakfast Meet?

The dietary needs meet for Complete Nutritious Breakfast is Low Fat


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