Breakfast

Copy Cat - Breakfast bowl is for Breakfast.

Copy Cat - Breakfast bowl takes 5 minutes to prepare.

Copy Cat - Breakfast bowl takes 50 minutes to cook.

Copy Cat - Breakfast bowl makes 4 servings.

The ingredients for Copy Cat - Breakfast bowl are:

2 - cup egg substitute
1/2 of a 1 lb. - bag frozen potatoes(diced)
1/2 - cup chopped onion
1/2 - cup chopped green peppers
1- cup shredded cheddar cheese
3- tablespoons of real bacon bits
cooking spray
salt and pepper to taste
garlic powder to taste
1- teaspoon dried parsley flakes

Here is how you make Copy Cat - Breakfast bowl:

Saute the onions and peppers in sprayed nonstick skillet, till almost tender on low heat , covered( aprox. 5 minutes), add potatoes, turn up the heat to medium, you may need to re-spray the pan, cook till potatoes are tender and slightly brown (aprox. 15 minutes). Add egg sustitute, salt , pepper and garlic powder , stirring continuously, till eggs are set . Pour into 8x8 casserole dish, sprinkle with cheddar cheese and bacon bits,sprinkle with parsely flakes. Bake at 350 for 25 minutes. Run knife through the casserole and cut into 4 pieces. Serves 4. Number of Servings: 4Recipe submitted by SparkPeople user ALISSAB2.

The nutritional information for Copy Cat - Breakfast bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.2

• Total Fat: 11.4 g
• Cholesterol: 34.7 mg
• Sodium: 723.9 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.1 g
• Protein: 23.9 g