Breakfast

On-The-Go Breakfast is for Breakfast, Snack.

On-The-Go Breakfast takes 5 minutes to prepare.

On-The-Go Breakfast takes several minutes to cook.

On-The-Go Breakfast makes 1 servings.

The ingredients for On-The-Go Breakfast are:

1/2 cup fresh or canned peaches in light syrup
1/2 cup fat-free cottage cheese
1/2 cup Post Raisin Bran or Post Grape Nuts Trail Mix Crunch

Here is how you make On-The-Go Breakfast:

layer each ingredient beginning with the peaches, add cottage cheese and top with cereal. Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user WANT2BME52.

The nutritional information for On-The-Go Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 207.0

• Total Fat: 1.0 g
• Cholesterol: 5.1 mg
• Sodium: 195.8 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 5.1 g
• Protein: 15.3 g

The dietary needs meet for On-The-Go Breakfast is Low Fat