Breakfast

One pan breakfast II is for Breakfast.

One pan breakfast II takes 15 minutes to prepare.

One pan breakfast II takes 15 minutes to cook.

One pan breakfast II makes 2 servings.

The ingredients for One pan breakfast II are:

1 tbsp evoo; 1 bell pepper, chopped; 1/2 cup mushroom pieces; 1 cup potatoes, chopped; 1 clove garlic, minced; 1/4 cup onions, chopped; 3 eggs; milk (it says 1/4 cup but whatever you usually use for scrambled eggs); 1 tbsp crushed red pepper; cheddar cheese.

Here is how you make One pan breakfast II:

Heat up EVOO in a cast iron pan over medium low. Add garlic, potatoes, peppers, mushrooms and onions. Stir until potatoes are cooked on all sides. Beat eggs with milk and add to the mix. Stir until eggs are done, then add a sprinkle of cheddar. Once cheese melts, it's done.Number of Servings: 2Recipe submitted by SparkPeople user NEIL3WIFE.

The nutritional information for One pan breakfast II is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 242.2

• Total Fat: 12.3 g
• Cholesterol: 15.4 mg
• Sodium: 193.7 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 3.4 g
• Protein: 15.1 g