The recipe protein fiber breakfast square

Made From Scratch Recipes

protein fiber breakfast square recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like protein fiber breakfast square!

protein fiber breakfast square

protein fiber breakfast square Recipe
protein fiber breakfast square

What Course Is protein fiber breakfast square?

protein fiber breakfast square is for Breakfast.


How Long Does protein fiber breakfast square Recipe Take To Prepare?

protein fiber breakfast square takes several minutes to prepare.


How Long Does protein fiber breakfast square Recipe Take To Cook?

protein fiber breakfast square takes several minutes to cook.


How Many Servings Does protein fiber breakfast square Recipe Make?

protein fiber breakfast square makes 8 servings.


What Are The Ingredients For protein fiber breakfast square Recipe?

The ingredients for protein fiber breakfast square are:

2 cups large flake oats
1 cup 1% cottage cheese
1 cup eggs
2 tsp, vanilla
2 tsp cinnamon


How Do I Make protein fiber breakfast square?

Here is how you make protein fiber breakfast square:

spread thinly in non-stick pan and cook until firmMakes 8 pieces , 2 pieces is one servingNumber of Servings: 8Recipe submitted by SparkPeople user NANA2AVALIAM.


What's The Nutritional Info For protein fiber breakfast square?

The nutritional information for protein fiber breakfast square is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 4.9 g
  • Cholesterol: 131.4 mg
  • Sodium: 154.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.2 g

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