The recipe Breakfast Grain Medley

Made From Scratch Recipes

Breakfast Grain Medley recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Breakfast Grain Medley!

Breakfast Grain Medley

Breakfast Grain Medley Recipe
Breakfast Grain Medley

Oats, groats, flaxseed and quinoa for a funky breakfast cereal!

What Course Is Breakfast Grain Medley?

Breakfast Grain Medley is for Breakfast.


How Long Does Breakfast Grain Medley Recipe Take To Prepare?

Breakfast Grain Medley takes 5 minutes to prepare.


How Long Does Breakfast Grain Medley Recipe Take To Cook?

Breakfast Grain Medley takes 10 minutes to cook.


How Many Servings Does Breakfast Grain Medley Recipe Make?

Breakfast Grain Medley makes 15 servings.


What Are The Ingredients For Breakfast Grain Medley Recipe?

The ingredients for Breakfast Grain Medley are:

4 cups oats
1/2 cup groats
1/4 cup quinoa
1/4 cup flaxseed (I use golden but any kind is fine)


How Do I Make Breakfast Grain Medley?

Here is how you make Breakfast Grain Medley:

Make sure the medley is well-mixed, then add 1/4 cup to 2/3 cup water and heat over the stove. Prepare like your regular oatmeal (and get ready for a ton of fiber and some interesting consistency!)Serving Size: Makes 15 quarter-cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user AUBRETTE.


What's The Nutritional Info For Breakfast Grain Medley?

The nutritional information for Breakfast Grain Medley is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day