Breakfast

Vegetarian Sausage Breakfast Gravy is for Breakfast.

Vegetarian Sausage Breakfast Gravy takes 5 minutes to prepare.

Vegetarian Sausage Breakfast Gravy takes 10 minutes to cook.

Vegetarian Sausage Breakfast Gravy makes 4 servings.

The ingredients for Vegetarian Sausage Breakfast Gravy are:

1/2 pkg. Gimme Lean Sausage Style
1 tbs. Italian Seasoning
2 c. Milk or other milk substitute (calorie count uses whole milk)
2 tbs. White Flour
Fresh Ground Black Pepper to taste ( approx. 1-2 tbs.)
Salt to taste
1/2 tsp. Cayenne Pepper (optional for heat)

Here is how you make Vegetarian Sausage Breakfast Gravy:

Cook sausage in a cast iron skillet. Add Italian seasoning mix and optional cayenne pepper while sausage is cooking. When done, remove sausage from pan and pour off all but 2 tablespoons of fat. Whisk flour into the fat and cook over low heat for 5 minutes. Remove pan from heat and whisk in milk a little at a time. Return to medium-high heat and stir occasionally while the gravy comes to a simmer and thickens. (Be sure to scrape up any brown bits that might be stuck to the bottom of the pan, that's where the flavor is.) Add salt and pepper to taste. Check seasoning, add crumbled sausage and serve over toast or biscuits. Serving Size:?4 equal servings

The nutritional information for Vegetarian Sausage Breakfast Gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.3

• Total Fat: 4.0 g
• Cholesterol: 17.5 mg
• Sodium: 392.6 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 2.7 g
• Protein: 11.4 g

The dietary needs meet for Vegetarian Sausage Breakfast Gravy is Vegetarian