Breakfast

Broccoli cauliflower cheddar quiche is for Breakfast.

Broccoli cauliflower cheddar quiche takes several minutes to prepare.

Broccoli cauliflower cheddar quiche takes 60 minutes to cook.

Broccoli cauliflower cheddar quiche makes 6 servings.

The ingredients for Broccoli cauliflower cheddar quiche are:

0.75 cup Milk, 2%, with added nonfat milk solids, without added vit A
4 large Egg, fresh, whole, raw
4 tbsp Daisy Light Sour Cream
7 serving pie crust - Frozen Deep Dish (Giant brand)
2 serving sweet yellow onion, raw (1 medium onion)
0.13 tsp Morton Iodized Salt
2 serving Sargento off the block sharp cheddar cheese (1/4 c)
2 large Egg white, fresh
1.5 cup Green Giant Riced Cauliflower

Here is how you make Broccoli cauliflower cheddar quiche:

Caramelize onions, layer into pie crust followed by riced veggies, eggs (mixed with salt, pepper, sour cream, and milk), and cheddar. Bake 375 until center is cooked. Adapted from eatingwell.com broccoli and cheddar quicheServing Size:?makes 6 large pieces

The nutritional information for Broccoli cauliflower cheddar quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 320.8

• Total Fat: 17.0 g
• Cholesterol: 138.2 mg
• Sodium: 307.4 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 2.7 g
• Protein: 10.8 g