The recipe Broccoli and Cheddar Frittatas-modified

Made From Scratch Recipes

Broccoli and Cheddar Frittatas-modified recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Broccoli and Cheddar Frittatas-modified!

Broccoli and Cheddar Frittatas-modified

Broccoli and Cheddar Frittatas-modified Recipe
Broccoli and Cheddar Frittatas-modified

Original recipe In Biggest Loser Couples, I didn't have egg substitute and modified slightly to feed 5.

What Course Is Broccoli and Cheddar Frittatas-modified?

Broccoli and Cheddar Frittatas-modified is for Breakfast.


How Long Does Broccoli and Cheddar Frittatas-modified Recipe Take To Prepare?

Broccoli and Cheddar Frittatas-modified takes 10 minutes to prepare.


How Long Does Broccoli and Cheddar Frittatas-modified Recipe Take To Cook?

Broccoli and Cheddar Frittatas-modified takes 20 minutes to cook.


How Many Servings Does Broccoli and Cheddar Frittatas-modified Recipe Make?

Broccoli and Cheddar Frittatas-modified makes 5 servings.


What Are The Ingredients For Broccoli and Cheddar Frittatas-modified Recipe?

The ingredients for Broccoli and Cheddar Frittatas-modified are:

2 cups Broccoli
8 eggs (about 2 1/2 cups) whipped in magic bullet
2 cups, one package of 2% milk Sharp Cheddar Cheese

Sprayed pans with pam to prevent sticking.


How Do I Make Broccoli and Cheddar Frittatas-modified?

Here is how you make Broccoli and Cheddar Frittatas-modified:

BL recipe says to used Steamed Broccoli, I cheeted and chopped it fine and put it in raw - little crunchy, but OK.Mixed egges in Magic Bullet, added to bowl with cheese and broccoli and poored, not into cupcakes, but small, mini pie pans.Cooked at 350 degrees for 9 minutes, sprinkled with some of cheese left out and cooked for another 8-10 minutes. Pulled out, let cool for 2 minutes and serve.Number of Servings: 5Recipe submitted by SparkPeople user SJSS64.


What's The Nutritional Info For Broccoli and Cheddar Frittatas-modified?

The nutritional information for Broccoli and Cheddar Frittatas-modified is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 257.1
  • Total Fat: 17.7 g
  • Cholesterol: 372.0 mg
  • Sodium: 478.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.2 g

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