Breakfast

Broccoli Cheddar Fritatta is for Breakfast.

Broccoli Cheddar Fritatta takes several minutes to prepare.

Broccoli Cheddar Fritatta takes several minutes to cook.

Broccoli Cheddar Fritatta makes 24 servings.

The ingredients for Broccoli Cheddar Fritatta are:

* Egg, fresh, 32 large (remove)
* Olive Oil, 8 1tsp (remove)
* Onions, raw, 4 cup, chopped (remove)
* Salt, 1 tsp (remove)
* Cheddar Cheese, 2 cup, shredded (remove)
* Broccoli, fresh, 8 cup, chopped (remove)

Here is how you make Broccoli Cheddar Fritatta:

In a medium nonstick skillet heat the oil over a medium flame. Add the onion and cook until it begins to soften, about 5 minutes. Add the broccoli and cook for another 2 minutes. Season with salt and a few turns of pepper. Separate 16 of the eggs. whites into a med bowl and discard the yolks (or save for another recipe).Add 16 whole eggs and 8 tablespoons of water to the whites and whisk well.Add vegetables and cheese to eggs.Either freeze mixture or cook in a skillet or bake in a pie pan in the oven at 400 until center is cooked (about 15-20 min). Number of Servings: 24Recipe submitted by SparkPeople user GETTINHELTHY.

The nutritional information for Broccoli Cheddar Fritatta is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 168.9

• Total Fat: 11.4 g
• Cholesterol: 293.3 mg
• Sodium: 248.1 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.4 g
• Protein: 11.9 g