Breakfast

Ruby's Broccoli Frittata is for Breakfast.

Ruby's Broccoli Frittata takes 35 minutes to prepare.

Ruby's Broccoli Frittata takes 60 minutes to cook.

Ruby's Broccoli Frittata makes 8 servings.

The ingredients for Ruby's Broccoli Frittata are:

12 large Egg, fresh, whole, raw
1.33 cup Dairy, Milk - Whole - 1 cup
7 oz Cheddar Cheese
1 cup, chopped or diced Broccoli, fresh
.66 cup, chopped Green Peppers (bell peppers)
.66 cup, chopped Peppers, sweet, red, fresh
.5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
.66 cup, chopped Onions, raw

Here is how you make Ruby's Broccoli Frittata:

Dice all vegetables, and chop the broccoli. Layer in round dish. Crack eggs and hand beat. Add milk and mix well. Pour over vegetables and top with cheese. Bake 30 minutes covered with foil at 350, remove foil and bake 20-30 additional minutes until center is set.Serving Size: Makes 8 servings in a round dishNumber of Servings: 8Recipe submitted by SparkPeople user RRODGE5.

The nutritional information for Ruby's Broccoli Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 250.4

• Total Fat: 16.9 g
• Cholesterol: 311.1 mg
• Sodium: 284.5 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.1 g
• Protein: 17.8 g

The dietary needs meet for Ruby's Broccoli Frittata is Low Carb