The recipe Broccoli Onion Frittata

Made From Scratch Recipes

Broccoli Onion Frittata recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Broccoli Onion Frittata!

Broccoli Onion Frittata

Broccoli Onion Frittata Recipe
Broccoli Onion Frittata

Easy breakfast

Broccoli Onion Frittata

What Course Is Broccoli Onion Frittata?

Broccoli Onion Frittata is for Breakfast.


How Long Does Broccoli Onion Frittata Recipe Take To Prepare?

Broccoli Onion Frittata takes 10 minutes to prepare.


How Long Does Broccoli Onion Frittata Recipe Take To Cook?

Broccoli Onion Frittata takes 30 minutes to cook.


How Many Servings Does Broccoli Onion Frittata Recipe Make?

Broccoli Onion Frittata makes 6 servings.


What Are The Ingredients For Broccoli Onion Frittata Recipe?

The ingredients for Broccoli Onion Frittata are:

3.0 large Egg, fresh, whole, raw
1.0 tbsp Parmesan Cheese, shredded
1.0 dash Pepper, black
1.0 1tsp Olive Oil
1.0 spear (about 5" long) Broccoli, fresh
0.5 medium (2-1/2" dia) Onions, raw
1.0 serving I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays
1.0 cup Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites)
1.0 tsp Garlic Salt


How Do I Make Broccoli Onion Frittata?

Here is how you make Broccoli Onion Frittata:

Bake at 400F approximately 30 minutes Serving Size: Makes 6 slicesNumber of Servings: 6.0Recipe submitted by SparkPeople user BENCHED.


What's The Nutritional Info For Broccoli Onion Frittata?

The nutritional information for Broccoli Onion Frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 3.4 g
  • Cholesterol: 93.6 mg
  • Sodium: 353.8 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.4 g

What Dietary Needs Does Broccoli Onion Frittata Meet?

The dietary needs meet for Broccoli Onion Frittata is Vegetarian


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