The recipe Broccoli and Cheddar Crustless Quiche

Made From Scratch Recipes

Broccoli and Cheddar Crustless Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Broccoli and Cheddar Crustless Quiche!

Broccoli and Cheddar Crustless Quiche

Broccoli and Cheddar Crustless Quiche Recipe
Broccoli and Cheddar Crustless Quiche

This recipe came from Jillian Michaels website but was adapeted for the oven instead of a slow cooker.

What Course Is Broccoli and Cheddar Crustless Quiche?

Broccoli and Cheddar Crustless Quiche is for Breakfast.


How Long Does Broccoli and Cheddar Crustless Quiche Recipe Take To Prepare?

Broccoli and Cheddar Crustless Quiche takes several minutes to prepare.


How Long Does Broccoli and Cheddar Crustless Quiche Recipe Take To Cook?

Broccoli and Cheddar Crustless Quiche takes several minutes to cook.


How Many Servings Does Broccoli and Cheddar Crustless Quiche Recipe Make?

Broccoli and Cheddar Crustless Quiche makes 8 servings.


What Are The Ingredients For Broccoli and Cheddar Crustless Quiche Recipe?

The ingredients for Broccoli and Cheddar Crustless Quiche are:

6 lg. eggs
6 egg whites
1 c. sour cream
1 clove garlic (grated)
1 c. 2% sharp cheddar
10 oz. frozen chopped broccoli, thawed and drained
salt to taste
pepper to taste


How Do I Make Broccoli and Cheddar Crustless Quiche?

Here is how you make Broccoli and Cheddar Crustless Quiche:

Whisk ingredients together until well blended. Pour into a greased 9in. round non-stick pan. Place in 350 degree oven for about 35 min. Remove and let cool a bit then slice into 8 wedges.Number of Servings: 8Recipe submitted by SparkPeople user RANDINO1.


What's The Nutritional Info For Broccoli and Cheddar Crustless Quiche?

The nutritional information for Broccoli and Cheddar Crustless Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 8.8 g
  • Cholesterol: 177.7 mg
  • Sodium: 517.7 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.7 g

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