Breakfast

Better Peanut Butter Pancakes is for Breakfast.

Better Peanut Butter Pancakes takes 10 minutes to prepare.

Better Peanut Butter Pancakes takes 15 minutes to cook.

Better Peanut Butter Pancakes makes 6 servings.

The ingredients for Better Peanut Butter Pancakes are:

3/4 cup whole wheat flour
1/2 cup white flour
2 tablespoons sugar
2 1/2 teaspoons baking powder
1/2 teaspoon salt
1 1/4 cup skim milk
1 egg, beaten
1/2 cup Smart Balance Omega Peanut Butter, creamy
1 tablespoon Smart Balance Omega-3 oil

Here is how you make Better Peanut Butter Pancakes:

In a mixing bowl, combine flours, sugar, baking powder, and salt. In another bowl, whisk egg with the milk and peanut butter until smooth. Pour peanut butter mixture into the flour mixture and stir just until moistened. Do not over mix, batter will still be slightly lumpy. Heat a griddle or large skillet over medium heat until hot. Coat lightly with Smart Balance Omega oil. Pour 1/4 cup batter onto the heated gtriddle for each pancake, turning when edges become slightly dry and bubbles appear on the surface of the pancake. Serve with fresh sliced fruit, light preserves or syrrup.Yield: 12 pancakesPer serving (2 pancakes)Number of Servings: 6Recipe submitted by SparkPeople user MARITZABAEZ.

The nutritional information for Better Peanut Butter Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 283.1

• Total Fat: 15.0 g
• Cholesterol: 36.4 mg
• Sodium: 507.6 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 3.4 g
• Protein: 10.5 g