Breakfast

Wendy's Peanut Butter Protein Pancakes is for Breakfast.

Wendy's Peanut Butter Protein Pancakes takes several minutes to prepare.

Wendy's Peanut Butter Protein Pancakes takes several minutes to cook.

Wendy's Peanut Butter Protein Pancakes makes 3 servings.

The ingredients for Wendy's Peanut Butter Protein Pancakes are:

1 cup Oat flour
1 t sugar
2 t baking powder
1 pinch of salt
1 whole egg
4 egg whites
1/3 c unsweetened almond milk
2 T natural peanut butter, no salt
5 spays of butter spray per pancake
1-2 t Cary's Sugar Free Syrup per pancake

Here is how you make Wendy's Peanut Butter Protein Pancakes:

Mix dry ingredients in a blender. Mix wet ingredients in a separate bowl. Add wet to dry and mix until blended.Cook on a pan heated and sprayed with Pam. Cook until bubbles pop on med low heat. Then, flip and cook for another minutes. Serve with spray on butter and sugar free syrup.Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user HELENAWF.

The nutritional information for Wendy's Peanut Butter Protein Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 253.9

• Total Fat: 10.4 g
• Cholesterol: 62.0 mg
• Sodium: 560.5 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 3.8 g
• Protein: 14.2 g