Breakfast

Marcia's Peanut Butter Waffles is for Breakfast.

Marcia's Peanut Butter Waffles takes 10 minutes to prepare.

Marcia's Peanut Butter Waffles takes 10 minutes to cook.

Marcia's Peanut Butter Waffles makes 1 servings.

The ingredients for Marcia's Peanut Butter Waffles are:

3 tbsp All-Bran cereal
3/4 c Egg Beaters
1/4 c Milk 1%
1 tbsp JIF Natural creamy peanut butter
1 tsp Pure Vanilla extract
1/2 tsp safflower oil
1/4 tsp baking soda

Here is how you make Marcia's Peanut Butter Waffles:

Crush up All-Bran cereal into powder and pour into bowl. Add Egg Beaters and milk to bowl and allow crushed All-Bran to absorb some moisture for a minute or two. Then add vanilla, oil and baking soda to bowl and combine. Finally, add peanut butter to mixture and use a fork to combine until peanut butter evenly mixes throughout the mixture. Spray standard size waffle iron with non-stick spray and pour entire mixture into waffle iron. Allow it to cook for about 2 minutes before closing iron to prevent overflow. Cook for about 5-6 minutes after lid closed or until waffle lightly browned.I usually top with fresh strawberries or bananas - no syrup is needed, just your favorite fruit!!!Enjoy!!!Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FLUTTERBY_76.

The nutritional information for Marcia's Peanut Butter Waffles is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 274.3

• Total Fat: 11.2 g
• Cholesterol: 3.1 mg
• Sodium: 753.6 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 4.7 g
• Protein: 25.0 g

The dietary needs meet for Marcia's Peanut Butter Waffles is Low Fat