Breakfast

Red Cabbage and Currants is for Breakfast.

Red Cabbage and Currants takes 5 minutes to prepare.

Red Cabbage and Currants takes 12 minutes to cook.

Red Cabbage and Currants makes 3 servings.

The ingredients for Red Cabbage and Currants are:

1 1/3 Cup Red Cabbage
1/2 Small Yellow Onion
1 large tablespoon Dried Currants
2-3 tbs Olive Oil
Pink Salt (to taste)
Shredded Basil (optional)

Here is how you make Red Cabbage and Currants:

Heat Oil in large cast iron skilletAdd onions and saute until soft about 2-3 minAdd cabbage and cook uncovered for another 10 min stir-frying as it cooks. On the last two minutes add the currants and cover for the remaining cooking time. Cabbage should be tender but not too soft. Add shredded basil at the end and serve with hard boiled egg for breakfast. Or in a warm tortilla with avocado for lunch, or with seasoned brown rice for dinner. Serving Size: serves 2-4 depending on what is served with it. Number of Servings: 3Recipe submitted by SparkPeople user NEW2DAY1.

The nutritional information for Red Cabbage and Currants is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 175.3

• Total Fat: 14.4 g
• Cholesterol: 0.0 mg
• Sodium: 9.1 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.4 g
• Protein: 0.7 g

The dietary needs meet for Red Cabbage and Currants is Vegan