Breakfast

Rx Cinnamon Protein Coffee Cake is for Breakfast, Dessert.

Rx Cinnamon Protein Coffee Cake takes 10 minutes to prepare.

Rx Cinnamon Protein Coffee Cake takes 20 minutes to cook.

Rx Cinnamon Protein Coffee Cake makes 2 servings.

The ingredients for Rx Cinnamon Protein Coffee Cake are:

.5 cup oat flour
1/4 cup vanilla protein powder (preferably casein for texture)
1/4 cup granulated stevia (or Splenda)
2 tbsp sugar free maple syrup
.5 tsp baking powder
1/8 tsp baking soda
1 TB cinnamon
1 tsp pumpkin pie spice
2 egg whites
1/4 tsp cream of tartar
1/4 tsp salt
.5 cup light yogurt (vanilla or unsweetened
1tsp olive oil ( I just used cooking spray to further lighten)
1 tsp almond or vanilla extract

Here is how you make Rx Cinnamon Protein Coffee Cake:

1. Preheat oven to 350 degrees.2. In a mixing bowl, combine oat flour, protein powder, granulated stevia, baking powder, baking soda, and cinnamon. Mix well and set aside.3. In a separate large mixing bowl, beat egg whites with a mixer at high speed until foamy. Add cream of tartar and salt; beat until soft peaks form.4. Fold in yogurt, olive oil, and vanilla extract and mix with a spatula until thoroughly combined.5. Add flour mixture over egg white mixture, 1/4 cup at a time; fold in with a spatula after each addition.6. Spoon the batter into an ungreased 10-inch tube pan, spreading evenly. Bake until knife inserted in cake comes out clean and top is golden brown. Enjoy!Serving Size: makes 2 large squares of breakfast cakeNumber of Servings: 2Recipe submitted by SparkPeople user MELLISON45.

The nutritional information for Rx Cinnamon Protein Coffee Cake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 178.5

• Total Fat: 1.6 g
• Cholesterol: 16.3 mg
• Sodium: 211.7 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 1.5 g
• Protein: 19.6 g

The dietary needs meet for Rx Cinnamon Protein Coffee Cake is Low Fat