Breakfast

Mexican Breakfast Casserole is for Breakfast.

Mexican Breakfast Casserole takes 5 minutes to prepare.

Mexican Breakfast Casserole takes 40 minutes to cook.

Mexican Breakfast Casserole makes 4 servings.

The ingredients for Mexican Breakfast Casserole are:

1 garlic clove, crushed
1 tsp extra-virgin olive oil
1 pound ground grass-fed beef or ground turkey
1 can organic diced tomatoes
1 tbsp paprika
1 tsp cayenne pepper (more to taste)
1 onion, sliced
1 pepper, sliced
Himalayan sea salt, to taste
6-8 eggs

Here is how you make Mexican Breakfast Casserole:

1. Preheat oven to 3502. In a skillet, heat oil and garlic for 30 second3. Add in sliced onions and peppers and let cook for 5 minutes, mixing often (if adding in potato option, do it here)4. Add in ground beef and cook until beef is browned5. Add in diced tomatoes, paprika, cayenne pepper, and Himalayan sea salt (if adding in beans, do it here)6. Taste and adjust seasoning as desired7. Using a slotted spoon, transfer mixture to your 9 in. casserole dish (leaving excess liquid behind)8. Crack eggs on top and bake for 25-30 minutes or until egg whites are cooked9. Serve hot with your favorite Mexican toppings!Serving Size: 1/4 of the dishNumber of Servings: 4Recipe submitted by SparkPeople user KALKEMA.

The nutritional information for Mexican Breakfast Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.8

• Total Fat: 16.5 g
• Cholesterol: 434.0 mg
• Sodium: 431.4 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.4 g
• Protein: 38.7 g