Breakfast

Southewester Egg Casserole is for Breakfast.

Southewester Egg Casserole takes 10 minutes to prepare.

Southewester Egg Casserole takes 45 minutes to cook.

Southewester Egg Casserole makes 8 servings.

The ingredients for Southewester Egg Casserole are:

6 sliced wheat bread, torn into bite-sized pieces
1lb. cubed cooked ham
1 C. reduced fat shredded cheddar cheese
1.5 C. Southwestern Style Egg Beaters
2 C. Milk (I use 1%)
1 t. salt
1/4 t. pepper

Here is how you make Southewester Egg Casserole:

Preheat oven to 350 degrees.Place bread in the bottom of a 9x13 panned sprayed with cooking spray.Layer with ham and cheese.In a medium bowl, mix Egg Beaters, milk, salt and pepper. Pour mixture over the bread.Bake for 40-45 minutes or until egg mixture is set and edges are golden-brown.Number of Servings: 8Recipe submitted by SparkPeople user LSCHULER72.

The nutritional information for Southewester Egg Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 222.7

• Total Fat: 6.8 g
• Cholesterol: 45.9 mg
• Sodium: 1,452.7 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.0 g
• Protein: 22.1 g

The dietary needs meet for Southewester Egg Casserole is Low Fat