Breakfast

potatoes o'brien casserole is for Breakfast.

potatoes o'brien casserole takes several minutes to prepare.

potatoes o'brien casserole takes several minutes to cook.

potatoes o'brien casserole makes 4 servings.

The ingredients for potatoes o'brien casserole are:

* turkey sausages precooked, 6 serving
* acme egg white, 1.25 cup
* kraft fat free cheddar, 1 cup
* acme potatoes o'brien, 24 Oz

Here is how you make potatoes o'brien casserole:

Preheat oven to 350 degrees. Spray a medium to large sized casserole dish with non fat cooking spray.Place a layer of the hash browns on the bottom of the pan. Then scatter a layer of about a third of the red bell pepper and turkey sausage. Then sprinkle with a quarter cup of the cheese.Repeat the process lasagna style until you have a quarter of a cup of cheese in reserve. Set it aside.Pour egg Whites over top of potatoes.Cover with aluminum foil and bake for 45minutes.Remove from the oven, sprinkle with the remaining cheese and return to oven, uncovered for 30 minutes (until cheese is golden).Serve warm.Make 4 portions.Number of Servings: 4Recipe submitted by SparkPeople user C1NN4M0N.

The nutritional information for potatoes o'brien casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.2

• Total Fat: 3.6 g
• Cholesterol: 20.1 mg
• Sodium: 616.9 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 3.9 g
• Protein: 21.6 g