The recipe Artichoke, Spinach and Egg Casserole

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Artichoke, Spinach and Egg Casserole recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Artichoke, Spinach and Egg Casserole!

Artichoke, Spinach and Egg Casserole

Artichoke, Spinach and Egg Casserole Recipe
Artichoke, Spinach and Egg Casserole

This is a great make ahead breakfast. You can make it up the night before (hold the cheese till you put it in the oven). Save leftovers for another day. Keeps one week in refridgerator covered in plastic wrap or air-tight container. Just warm in the microwave, if desired.

What Course Is Artichoke, Spinach and Egg Casserole?

Artichoke, Spinach and Egg Casserole is for Breakfast.


How Long Does Artichoke, Spinach and Egg Casserole Recipe Take To Prepare?

Artichoke, Spinach and Egg Casserole takes 10 minutes to prepare.


How Long Does Artichoke, Spinach and Egg Casserole Recipe Take To Cook?

Artichoke, Spinach and Egg Casserole takes 45 minutes to cook.


How Many Servings Does Artichoke, Spinach and Egg Casserole Recipe Make?

Artichoke, Spinach and Egg Casserole makes 8 servings.


What Are The Ingredients For Artichoke, Spinach and Egg Casserole Recipe?

The ingredients for Artichoke, Spinach and Egg Casserole are:

12 eggs
1/2 C sour cream
1-1/2 tsp garlic powder
1/2 tsp each salt, black pepper
1 - 9oz package of frozen spinach; cooked and well drained
1 can (14oz) artichoke hearts; drained and chopped
1 C shredded Parmesan cheese
1 C shredded motzerella cheese


How Do I Make Artichoke, Spinach and Egg Casserole?

Here is how you make Artichoke, Spinach and Egg Casserole:

1. Heat oven to 350 F. Spray 13x9 pan with cooking spray.2. In a large bowl, beat toghether eggs, sour cream, garlic powder, salt and pepper with whisk. Strir in the spinach, artichoke hearts and 1/2 cup of the Parmesan cheese. Pour into pan. Top with remaining 1/2 cup Parmesan cheese and the motzerella cheese.3. Bake for 45-50 minutes or until cheese is melted and golden and eggs are cooked through. Serve warm.Serving Size: Makes 8 squares, 1 square per servingNumber of Servings: 8Recipe submitted by SparkPeople user NICCOLEF.


What's The Nutritional Info For Artichoke, Spinach and Egg Casserole?

The nutritional information for Artichoke, Spinach and Egg Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 15.5 g
  • Cholesterol: 410.0 mg
  • Sodium: 296.1 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 20.3 g

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