Breakfast

Low Carb Hash Browns - Cauliflower is for Breakfast.

Low Carb Hash Browns - Cauliflower takes 5 minutes to prepare.

Low Carb Hash Browns - Cauliflower takes 10 minutes to cook.

Low Carb Hash Browns - Cauliflower makes 2 servings.

The ingredients for Low Carb Hash Browns - Cauliflower are:

12 oz grated fresh cauliflower (about 1/2 med. head)
4 slices Bacon
3 oz chopped onions (about 1/2 cup)
1 Tbsp butter (melted or softened)
salt & pepper to taste

Here is how you make Low Carb Hash Browns - Cauliflower:

In a large skillet, cook the bacon and onion until they just start to brown.Add the cauliflower; cook and stire until the cauliflower is tender and browned all over.Add the butter occasionally throughout the cooking process to assist in the browning.Seasion to taste with salt and pepper.NOTE: I use a hand-held grater but some use the food processor with the chop blade.Number of Servings: 2Recipe submitted by SparkPeople user LILIMEL.

The nutritional information for Low Carb Hash Browns - Cauliflower is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 157.8

• Total Fat: 12.2 g
• Cholesterol: 26.3 mg
• Sodium: 226.6 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 2.6 g
• Protein: 5.9 g

The dietary needs meet for Low Carb Hash Browns - Cauliflower is Low Carb