Breakfast

Cinnamon Crepes with Apple-Cheese Filling is for Breakfast.

Cinnamon Crepes with Apple-Cheese Filling takes 10 minutes to prepare.

Cinnamon Crepes with Apple-Cheese Filling takes 10 minutes to cook.

Cinnamon Crepes with Apple-Cheese Filling makes 1 servings.

The ingredients for Cinnamon Crepes with Apple-Cheese Filling are:

Crepe
.33 cup Heart Smart Bisquick (mix only)
.25 cup nonfat milk
2 tbsp 100% Egg Whites
dash ground cinnamon

Filling
.25 cup Fat Free Cottage Cheese
2 tbsp applesauce, unsweetened

Here is how you make Cinnamon Crepes with Apple-Cheese Filling:

Mix crepe ingredients together in a small bowl and cook about 30 seconds per side on a 350˚ skillet or frying pan. Mix cottage cheese and apple sauce together well with a fork, breaking up curds in cheese (you might even use a food processor if you're making a bigger batch).Wrap about 2 tbsp of filling inside each crepe and serve with warm maple syrup or more apple sauce (not included in calorie count) Number of Servings: 1Recipe submitted by SparkPeople user V-RON_CAN.

The nutritional information for Cinnamon Crepes with Apple-Cheese Filling is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 227.1

• Total Fat: 2.6 g
• Cholesterol: 3.7 mg
• Sodium: 617.5 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 0.4 g
• Protein: 15.1 g

The dietary needs meet for Cinnamon Crepes with Apple-Cheese Filling is Low Fat