Breakfast

Baked sausage and cheese omlet is for Breakfast.

Baked sausage and cheese omlet takes 10 minutes to prepare.

Baked sausage and cheese omlet takes 25 minutes to cook.

Baked sausage and cheese omlet makes 10 servings.

The ingredients for Baked sausage and cheese omlet are:

-6 large eggs beaten with 0.5-1 Cup of 1% milk
-8 heat and serve sausages, cooked,drained and cut into small pieces
-1 cup of shredded cheddar cheese
Mix above together and pour into a greased 2 quart casserole dish. Bake at 375 degrees {F} for 20-25 minutes. I shake mine to make sure there is no jiggle in the middle.
Cool for 5-10 minutes and serve.

This can be kept in a sealed container,in the refrigerator and heated up in the microwave. I have kept mine for up to a week with the refrigerator temp. at 32 degrees.

Here is how you make Baked sausage and cheese omlet:

Serving Size: 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user HADDOW3.

The nutritional information for Baked sausage and cheese omlet is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 150.2

• Total Fat: 11.0 g
• Cholesterol: 180.2 mg
• Sodium: 273.7 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.0 g
• Protein: 10.5 g