Breakfast

SB Broccoli Cheese Casserole is for Breakfast.

SB Broccoli Cheese Casserole takes 10 minutes to prepare.

SB Broccoli Cheese Casserole takes 35 minutes to cook.

SB Broccoli Cheese Casserole makes 6 servings.

The ingredients for SB Broccoli Cheese Casserole are:

1 (16 ounce) container egg beaters
1 tsp all purpose seasoning or other seasoning of your choice
2 Tbsp. green onions
1 package turkey bacon cooked and crumbled
1 1⁄4 cups shredded cheddar cheese shredded
6 oz. cottage cheese rinsed so only curds remain
10 oz. frozen chopped broccoli

Here is how you make SB Broccoli Cheese Casserole:

Preheat oven to 375. Spray glass or non-stick metal casserole dish with nonstick spray or olive oil. Dice meat, grate cheese, and cook broccoli.In bottom of casserole dish, layer meat, veggies, green onions and cheese. In a separate bowl, mix egg beaters with all purpose seasoning, cottage cheese curds, salt, and pepper until whites and yolks are well combined. Pour eggs over meat/cheese mixture, then stir gently with a fork so that all the ingredients are evenly distributed in the eggs.Bake until eggs are firmly set and top is lightly browned, about 30-35 minutes for 9X13 size pan.Serving Size: cut into 12 pcs...2 pcs = 1 servingNumber of Servings: 6Recipe submitted by SparkPeople user GLYNNA1030.

The nutritional information for SB Broccoli Cheese Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 251.4

• Total Fat: 10.5 g
• Cholesterol: 49.5 mg
• Sodium: 981.3 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 1.5 g
• Protein: 30.8 g

The dietary needs meet for SB Broccoli Cheese Casserole is Low Carb