Breakfast

Low Carb Cream Cheese Crepes is for Breakfast, Dessert.

Low Carb Cream Cheese Crepes takes 5 minutes to prepare.

Low Carb Cream Cheese Crepes takes 5 minutes to cook.

Low Carb Cream Cheese Crepes makes 1 servings.

The ingredients for Low Carb Cream Cheese Crepes are:

-2 eggs
-1 pat of butter
-1-2 oz of cream cheese
-1 tblsp sugar free jam of your choosing

Here is how you make Low Carb Cream Cheese Crepes:

1. Set pan on stove at medium heat. I use a pan with a 5-7 inch circumference on the cooking surface. Add pat of butter and let melt. You want the egg to cook kind of slowly so it doesn't get too brown on the cooked side.2. I scramble the eggs and then pour into the pan. Using a spatula, I will "break the surface a bit once it starts cooking and tip pan so the runny part runs into the holes and cooks.3. Add 1-2 oz of cream cheese in the middle and fold over one side, then fold that over so it closes completely. I will usually let it cook for a few seconds like that and then flip the whole crepe over to cook a few seconds on the other side giving the cream cheese time to melt.4. Remove from pan and spread 1 tblsp of Sugar Free syrup or jam over the top and enjoy!This is about 7.7 carbs per crepe. Most of those come from the SF Jelly so if you want to cut carbs a bit, maybe use a Torani syrup?Number of Servings: 1Recipe submitted by SparkPeople user METVAN.

The nutritional information for Low Carb Cream Cheese Crepes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 392.7

• Total Fat: 33.8 g
• Cholesterol: 498.3 mg
• Sodium: 294.4 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 0.0 g
• Protein: 16.8 g

The dietary needs meet for Low Carb Cream Cheese Crepes is Low Carb