Breakfast

Easy Egg and Cheese Breakfast Sandwitch is for Breakfast.

Easy Egg and Cheese Breakfast Sandwitch takes 2 minutes to prepare.

Easy Egg and Cheese Breakfast Sandwitch takes 2 minutes to cook.

Easy Egg and Cheese Breakfast Sandwitch makes 1 servings.

The ingredients for Easy Egg and Cheese Breakfast Sandwitch are:

1 Thomas English Muffin, Light Multigrain
1 slice Kraft 2% AMerican Cheese
1/4 cup egg subtitute
1 tsp Sriracha hot sauce

Here is how you make Easy Egg and Cheese Breakfast Sandwitch:

Fork split the English Muffin and toast to your taste.Lightly spray non-stick cooking spray on the inside of a wide Campbell's soup mug or wide coffee mug. Pour in the egg subsitute and cook up to 1 minute in microwave.Fold corners of cheese over into the middle to make a nice small square. Center cheese on one half of the english muffin. Add your egg, and "sauce". If you do this all at once, there's no need to re-heat to melt the cheese. Either the toasted english muffin or hot egg white will melt your cheese.Number of Servings: 1Recipe submitted by SparkPeople user TRWAGNER1.

The nutritional information for Easy Egg and Cheese Breakfast Sandwitch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 185.0

• Total Fat: 3.5 g
• Cholesterol: 10.6 mg
• Sodium: 645.0 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 8.0 g
• Protein: 15.0 g