Breakfast

2 Egg Cheese Omelet is for Breakfast.

2 Egg Cheese Omelet takes 5 minutes to prepare.

2 Egg Cheese Omelet takes 5 minutes to cook.

2 Egg Cheese Omelet makes 1 servings.

The ingredients for 2 Egg Cheese Omelet are:

2 Eggs
2 Slices Cheese
splash of milk
Splash of vanilla (optional)

Here is how you make 2 Egg Cheese Omelet:

Beat eggs, add milk, add vanilla. Heat pan, spray with cooking spray. Cook egg mix till bubbles begin to peak. Add cheese in middle (or one side). Fold in half. Cook 1-2 min on Med. Turn onto other side, cook 1-2 minutes more.Serving Size: Makes 1 omeletteNumber of Servings: 1Recipe submitted by SparkPeople user ARIES12.

The nutritional information for 2 Egg Cheese Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 264.0

• Total Fat: 18.2 g
• Cholesterol: 400.9 mg
• Sodium: 823.7 mg
• Total Carbs: 0.4 g
• Dietary Fiber: 0.0 g
• Protein: 20.7 g

The dietary needs meet for 2 Egg Cheese Omelet is Low Carb