Breakfast

Bacon and Cheese Egg Cups is for Breakfast.

Bacon and Cheese Egg Cups takes 4 minutes to prepare.

Bacon and Cheese Egg Cups takes 25 minutes to cook.

Bacon and Cheese Egg Cups makes 7 servings.

The ingredients for Bacon and Cheese Egg Cups are:

8 - large eggs, fresh
3/4 cup - Colby jack shredded cheese
3 oz - 2% milk
8 strips - Oscar Mayer fully cooked bacon
salt & pepper
cooking spray or butter
*you can add salsa or sour cream to top but be sure to adjust nutrition info.

Here is how you make Bacon and Cheese Egg Cups:

preheat oven to 350.crack all eight eggs, add them to bowl. add 3 oz of milk and stir (as if you were making scrambled eggs). add cheese. microwave bacon for 30-40 seconds, then either tear into pieces or cut. add the bacon. add salt and pepper to your liking. mix it all together.spray a muffin sheet with cooking spray. cook about 20 minutes then check your egg cups. if they need longer, add a few minutes to the time. hope you enjoy them!Serving Size: makes 7 1/2 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user RAERAE94.

The nutritional information for Bacon and Cheese Egg Cups is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 142.2

• Total Fat: 10.6 g
• Cholesterol: 226.5 mg
• Sodium: 235.2 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.0 g
• Protein: 11.2 g