Breakfast

Bacon Egg and Cheese Done Light is for Breakfast.

Bacon Egg and Cheese Done Light takes 5 minutes to prepare.

Bacon Egg and Cheese Done Light takes 6 minutes to cook.

Bacon Egg and Cheese Done Light makes 1 servings.

The ingredients for Bacon Egg and Cheese Done Light are:

1/4 cup Egg Product (Kroger Break Free or Egg Beaters)
1 Tbsp Real Bacon Bits (Kroger or other brand)
2 Tbsp 2% shredded sharp cheddar cheese (Kroger or other brand)
1/4 cup chopped green onion (or less to taste)
1 cup Fresh Spinach

Sea salt, cracked black pepper and garlic powder - to taste

Here is how you make Bacon Egg and Cheese Done Light:

Pour egg product into heated pan. Allow to cook for about 1 minute. Add other ingredients. Either fold over as an omelet or place lid over pan to cook through and serve "open face".Servings = 1Number of Servings: 1Recipe submitted by SparkPeople user FATFREE13.

The nutritional information for Bacon Egg and Cheese Done Light is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 116.7

• Total Fat: 4.7 g
• Cholesterol: 15.4 mg
• Sodium: 487.5 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.7 g
• Protein: 13.5 g

The dietary needs meet for Bacon Egg and Cheese Done Light is Low Fat