Breakfast

Biscuit, egg, and cheese cups is for Breakfast.

Biscuit, egg, and cheese cups takes 20 minutes to prepare.

Biscuit, egg, and cheese cups takes 15 minutes to cook.

Biscuit, egg, and cheese cups makes 6 servings.

The ingredients for Biscuit, egg, and cheese cups are:

2 cups oat flour
3 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon sugar
1 cup skim milk
1/3 cup canola oil

4 eggs
1/2 cup skim milk
1/2 cup low fat shredded cheddar cheese
2 tablespoons light cream cheese
2 slices bacon, cooked, drained, and minced

Here is how you make Biscuit, egg, and cheese cups:

Preheat oven to 400 degrees. Spray a muffin tin with cooking spray. Mix oat flour, baking powder, salt, and sugar. Add 1 cup skim milk and canola oil, mix to form a drop biscuit dough. Place about half an inch of dough in the bottom of each muffin cup, bake for about 3 minutes.Meanwhile mix eggs, remaining milk, cheeses, and bacon bits. spoon this mixture on top of the biscuit dough, leaving about 1/4 inch of space at the top of the cups. Bake 15 minutes or until eggs are set and tops are beginning to brown.Makes 12 breakfast muffins, one serving is two of these muffins.Number of Servings: 6Recipe submitted by SparkPeople user SHEKURE.

The nutritional information for Biscuit, egg, and cheese cups is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 335.6

• Total Fat: 20.9 g
• Cholesterol: 148.9 mg
• Sodium: 1,012.8 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 3.0 g
• Protein: 13.4 g

The dietary needs meet for Biscuit, egg, and cheese cups is Gluten Free