The recipe Cheese and Onion omelet with egg substitute KLM

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Cheese and Onion omelet with egg substitute KLM recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Cheese and Onion omelet with egg substitute KLM!

Cheese and Onion omelet with egg substitute KLM

Cheese and Onion omelet with egg substitute KLM Recipe
Cheese and Onion omelet with egg substitute KLM

What Course Is Cheese and Onion omelet with egg substitute KLM?

Cheese and Onion omelet with egg substitute KLM is for Breakfast.


How Long Does Cheese and Onion omelet with egg substitute KLM Recipe Take To Prepare?

Cheese and Onion omelet with egg substitute KLM takes 5 minutes to prepare.


How Long Does Cheese and Onion omelet with egg substitute KLM Recipe Take To Cook?

Cheese and Onion omelet with egg substitute KLM takes 5 minutes to cook.


How Many Servings Does Cheese and Onion omelet with egg substitute KLM Recipe Make?

Cheese and Onion omelet with egg substitute KLM makes 1 servings.


What Are The Ingredients For Cheese and Onion omelet with egg substitute KLM Recipe?

The ingredients for Cheese and Onion omelet with egg substitute KLM are:


Ingredients:
*Crystal Farms Better n' Eggs(egg substitute)Made with Real Eggs, 0.50 cup (remove)
Onions, raw, .25 cup, chopped (remove)
West Creek Mild Shredded Cheddar, 0.125 cup (remove)
Butter, salted, .33 tbsp (remove)





How Do I Make Cheese and Onion omelet with egg substitute KLM?

Here is how you make Cheese and Onion omelet with egg substitute KLM:

melt butter in pan saute onion add egg substitue cook until mooshy then add cheese, flip 1/2 over the other half flip and serveServing Size: Makes 1 omeletteNumber of Servings: 1Recipe submitted by SparkPeople user TRAINLADY1107.


What's The Nutritional Info For Cheese and Onion omelet with egg substitute KLM?

The nutritional information for Cheese and Onion omelet with egg substitute KLM is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 8.4 g
  • Cholesterol: 25.1 mg
  • Sodium: 333.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.0 g

What Dietary Needs Does Cheese and Onion omelet with egg substitute KLM Meet?

The dietary needs meet for Cheese and Onion omelet with egg substitute KLM is Low Fat


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