Breakfast

Crustless Egg and Cheese Quiche is for Breakfast.

Crustless Egg and Cheese Quiche takes 15 minutes to prepare.

Crustless Egg and Cheese Quiche takes 30 minutes to cook.

Crustless Egg and Cheese Quiche makes 8 servings.

The ingredients for Crustless Egg and Cheese Quiche are:

5 - Laughing Cow 1/3 less fat Cream Cheese Spread triangles
4 large Eggs
1/3 Cup Heavy Cream
2 Cups shredded Colby Jack cheese

Toppings:
1/2 cup of shredded cheese reserved
2 green onions

Here is how you make Crustless Egg and Cheese Quiche:

Preheat Oven to 375 and grease 9' glass pie plateBeat Cream and eggs until smooth. Add cream cheese (blend), add 1 1/2 cups of shredded cheese. Pour into pie plate, bake for 30 minutes.Top with reserved cheese and green onions put bake in oven to melt. Let it cool slightly then slice and serve. Serving Size: 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user TINA425.

The nutritional information for Crustless Egg and Cheese Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 204.4

• Total Fat: 16.9 g
• Cholesterol: 156.3 mg
• Sodium: 300.0 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.0 g
• Protein: 11.3 g

The dietary needs meet for Crustless Egg and Cheese Quiche is Low Carb