The recipe Egg, Peppers, and Cheese

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Egg, Peppers, and Cheese recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Egg, Peppers, and Cheese!

Egg, Peppers, and Cheese

Egg, Peppers, and Cheese Recipe
Egg, Peppers, and Cheese

Good for a filling Breakfast. Serve with ww bread, Oscar Mayer turkey bacon, and fruit. You can make all of this ahead of time and you are set for 4 days. This can be made with fat free cheese and add any other veggies you like.

What Course Is Egg, Peppers, and Cheese?

Egg, Peppers, and Cheese is for Breakfast.


How Long Does Egg, Peppers, and Cheese Recipe Take To Prepare?

Egg, Peppers, and Cheese takes 20 minutes to prepare.


How Long Does Egg, Peppers, and Cheese Recipe Take To Cook?

Egg, Peppers, and Cheese takes 10 minutes to cook.


How Many Servings Does Egg, Peppers, and Cheese Recipe Make?

Egg, Peppers, and Cheese makes 4 servings.


What Are The Ingredients For Egg, Peppers, and Cheese Recipe?

The ingredients for Egg, Peppers, and Cheese are:

Cheese (Crystal Farm extra sharp cheddar), 1 cup (remove)
Egg, fresh, 1 large (remove)
Egg substitute, liquid (Egg Beaters), 2 cup (remove)
Egg white, 3 serving (remove)
*Extra Light Olive Oil, 1 tbsp (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Pepper, red or cayenne, 1 tsp (remove)
*Pleasoning Seasoning, All Purpose, 3 tsp (remove)
Yellow Peppers (bell peppers), 2 pepper, large (3-3/4" long, 3" dia) (remove)


How Do I Make Egg, Peppers, and Cheese?

Here is how you make Egg, Peppers, and Cheese:

Dice peppers to your liking and place into pan and cook until most of liquid is gone. Add the oil and cook until lightly charred. While this cooks mix all eggs and add spices, add to pan and cook like scrambled eggs. Take out of pan and place equally into 4 containers. I then top each with cheese.Serving Size: Makes 4 servings about 6 ounces before cheese is added to topNumber of Servings: 4Recipe submitted by SparkPeople user POOKEY-BEAR.


What's The Nutritional Info For Egg, Peppers, and Cheese?

The nutritional information for Egg, Peppers, and Cheese is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 14.2 g
  • Cholesterol: 77.5 mg
  • Sodium: 861.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.5 g

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